Read more about the Stress & Self-Care workshop on Facebook!
All Posts Tagged: Prevention
A Heart-Healthy Meal for Your Valentine
Guest Blog by Office Manager Margaret Craig Valentine’s Day is coming up: a day for celebrating romance and affairs of the heart! So what better day to treat your loved one to a meal that is is both romantic AND heart healthy? If you are looking for a special February 14th date-night menu, you’re in […]
2017 Reset: 3-Part Mind-Body Self-Care Program
Join Dr. Kate McLaird ND and Psychotherapist Yasmeen Farrage MA RP for the 2017 Reset: a 3-Part Mind-Body Self-Care Program on January 16th, 18th, and 20th. Space is limited – call 416-920-2722 or email to confirm your attendance. The lunchtime workshop is $30 inclusive of all days, and includes a 7-Day Diet Plan and Supplement! […]
Meet Your Practitioners: Dr. Jonathan Cartile DC
Join us for our new blog series: Meet Your Practitioners and learn more about our staff of holistic health experts here to help you reach your optimum wellness goals at the Toronto Wellness Centre!
Dr. Jonathan Cartile DC is the Toronto Wellness Centre’s director, and Chiropractor.
Meet Your Practitioners: Almarielsa Cansino RMT
Join us for our new blog series: Meet Your Practitioners and learn more about our staff of holistic health experts here to help you reach your optimum wellness goals at the Toronto Wellness Centre!
Almarielsa Cansino RMT is one of the Toronto Wellness Centre’s amazing Registered Massage Therapists.
Meet Your Practitioners: Dr. Kate McLaird ND
Join us for our new blog series: Meet Your Practitioners and learn more about our staff of holistic health experts here to help you reach your optimum wellness goals at the Toronto Wellness Centre!
Dr. Kate McLaird is the Toronto Wellness Centre’s resident Naturopathic Doctor.
Wellness and Prevention
“A stitch in time saves nine.” English Proverb “An ounce of prevention is worth a pound of cure.” Benjamin Franklin. These are just a few of the many adages that we all know about prevention. Making choices that prevent hardship in the future is the responsible action to take. In some areas of life, people are […]