Naturopathic Resources

To better assist you in reaching your optimum wellness goals, Dr. Kate McLaird ND offers these recommendations and resources local to Toronto and online:

Health food & Supplement supply stores in Toronto/GTA

1) The Big Carrot Dispensary (Greektown) 416.466.8432
2) NOAH’s Natural Foods (5 locations in Toronto)
3) Tutti Frutti (Kensington Market) 416.593.9281
4) Essence of Life Organics (Kensington Market) 416.506.0345
5) Qi Natural Health (Korea Town, Roncesvalles, Ellington)
6) Ambrosia (Vaughn, Newmarket, Thornhill)
7) The Sweet Potato (The Junction) 416.762.4848
8) The Wholesome Market (The Beaches) 416.690.9500
9) Herbs & Nutrition 647.348.8064
10) Healthy Planet (Scarborough, North York, Picketing, Markham, Mississauga, Etobicoke, Greektown) 416.465.9998
11) Riverdale Homeopathy(1331 Danforth Avenue) 416.778.0085
12) Smith’s Pharmacy (Yonge & Lawrence) 800.361.6624
13) Body Mind Science (BMS) @ Canadian College of Naturopathic Medicine (CCNM) (North York) 416.502.2665



Food Journal:

Healthy food delivery:


Gluten Free / Diary Free Resources:

Children’s Nutrition:





Mental Emotional Health:

  • Heart Math Institute
  • HeartMath EMWave – Transform your stress response by visualizing it
  • 5 love languages
  • Toxic Psychiatry – Dr. Peter Breggin exposes the dangers of the psychiatric model
  • Beyond Meds – A resource for help with recovery from medication treatment: alternatives to psychiatry
  • Muse : the brain sensing headband – A brain sensing biofeedback headband to take meditation to the next level
  • Deepak Chopra – Mindfulless Meditation
  • Dr. Gabor Mate – Incredible books to explore: In The Realm of Hungry Ghosts: Close Encounters With Addiction, Hold On To Your Kids: Why Parents Need to Matter More Than Peers, When the Body Says No: The Cost of Hidden Stress, Scattered Minds: A New Look at the Origins and Healing of Attention Disorder


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