All posts by Amy Deacon

Sugar, Sugar!: Amy Deacon on Sugar Addiction & Anxiety

I have a full blown sugar addiction.  I have for years, and I’m sure that if sugar were taken as seriously as heroin, I would have been admitted into rehab years ago.  What also makes my sugar addiction a real addiction is the SHAME.  Holy Moly. Just to highlight the lengths I would go to […]

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Free 15-Minute Counselling Consults with Therapist Amy Deacon at the Toronto Wellness Centre

Starting therapy can be daunting, especially as how you fit with a new counsellor is of such great importance on your journey. We are pleased to give you the opportunity, without booking in advance, to have a free 15-minute consultation here at the Toronto Wellness Centre. Visit us at 12 Wellesley St. West on Tuesday […]

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The Heart of the Matter

We go to physicians to examine our bodies; dentists to inspect our teeth; chiropractors to explore the curvature in our spines – but what about our hearts?  When was the last time your heart had a check up?  When I speak of heart, I’m referring to the centre of you as a person; the space […]

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