Archive for January 2018

The Heart of the Matter

We go to physicians to examine our bodies; dentists to inspect our teeth; chiropractors to explore the curvature in our spines – but what about our hearts?  When was the last time your heart had a check up?  When I speak of heart, I’m referring to the centre of you as a person; the space […]

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New Years Resolutions Goal Setting Guide Free Download

Happy New Year! 2018 is going to bring new changes and challenges, and luckily the team here at the Toronto Wellness Centre is here to help! If your resolution is to get more Me-Time, our Registered Massage Therapists Nick and Almarielsa are the best place to start. If back, knee, or neck pain is standing […]

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