Archive for August 2015

Brain-Food for Back to School!

Help your scholar (little or big!) have the best year possible no matter their grade, avoid or decrease the number of sick days, support their emotional health when learning life lessons and optimize their healthy overall development with nutrient conscious foods choices! The Research (in a nutshell) Nutritional deficiencies, hypoglycemia, food allergies, high sugar consumption, […]

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Back(pack) to School!

It’s that time of year again: the kids are heading back to school! With more and more emphasis being put on study and homework, there is a real danger that your children are being overloaded with heavy textbooks and schoolwork. Here are some great tips from the Toronto Wellness Centre’s own Dr. Jonathan Cartile DC […]

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